Ana Forrest, one of the most important yoga teachers in the world, will teach 4 Forrest Yoga workshops in Barcelona
Ana Forrest and Jose Calarco are at the forefront of the Yoga world guiding its future and evolution. This May, Ana and Jose will be offering four Forrest Yoga workshops in Barcelona. These two world-renowned teachers create profound experiences and a vision quest for something truly sacred in life. Ana and Jose teach the art of evolving the self and establishing a connection with Spirit and Nature.
Ana Forrest and her partner, Musical Shaman Jose Calarco will make their premier as a teaching pair in Spain on the 3rd, 4th and 5th of May at YogaOne Tuset, giving four different Forrest Yoga workshops. This is one of the most important visits of this year at YogaOne; here are five reasons this is an opportunity not to be missed:
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This is the first time Ana and Jose will teach together in Spain
Ana and Jose’s combined teaching methodology is unlike anything else in the yoga world. In their unique style, Ana and Jose combine intelligent pose sequencing with a spiritual intent. They blend music, song, invocation, smoke blessing, storytelling, prayer, philosophy, and primordial and shamanic healing practices into each event. Ana and Jose bring both indigenous performers and master musicians into their yoga Ceremonies to share their culture and gifts. Together the duo provide an irresistible fusion of their outstanding life achievements and talents, and are today guiding the fortunes of modern yoga.
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Ana Forrest has been changing the lives of thousands of people for over 45 years
For over 45 years, Ana Forrest has been transforming the lives of people from all walks of life with the practices of Forrest Yoga. She works carefully with PTSD and trauma, for people from all walks of life, improving the well-being and health of so many all over the world.
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Forrest Yoga helps minimize stress caused by work
Forrest Yoga specializes in designing yoga sequences specifically focused to alleviate the physical and mental stress caused by work. In fact, its technique helps to disperse fatigue or exhaustion and increase one’s energy with very specific breathing techniques, dedicating only a few minutes a day.
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Forrest Yoga will create more freedom in your body
Forrest Yoga is based on maintaining a series of yoga postures for a long period of time so that you can progress and deepen more easily in each posture. The goal is to create strength, release toxins, expand oxygenation and rejuvenate the body. Forrest Yoga is a comprehensive system that heals and strengthens the body, increasing freedom and possibility.
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Forrest Yoga is considered to be one of the most important yoga styles in the world
Ana Forrest has made immeasurable contributions to the global yoga community, with a healing technique that has been developed over 45 years. Ana is now considered to be one of the most influential yoga teachers in the world. Ana Forrest has participated in the most important macro yoga events in the world, such as the Asia Yoga Conference, Wanderlust, and the International Yoga Festival held in India. Forrest Yoga also fills up workshops in South Africa, Australia, the United States, and anywhere on the planet it is taught.
photo credit Kelly Shroads
Do not miss a unique opportunity to meet Ana Forrest & Jose Calarco
You can now sign up for Ana Forrest and Jose Calarco’s workshops at YogaOne Tuset on the 3rd, 4th, and 5th of May. Learn more information about each of the 4 workshops by clicking here. Space is limited, so don’t hesitate to sign up for this opportunity to meet the living legends of yoga and learn the Forrest Yoga style.