The lotus path is a set of different workshops, each one focused on one part of the 8 limbs of yoga. We have put together 4 workshops in a weekend to offer you the unique possibility to deepen both your knowledge of the 8 limbs of yoga as well as your own practice. 

In this part of the program we will begin from Sankalpa, discovering our deepest heart's desire and how to practically navigate our lives from this desire. Over the weekend we will journey from our roots through the three main energy centres that we experience life from. At the same time we will explore the first 3 limbs of the yoga tree, the yamas, niyamas and asana and how these teachings correspond to each energy centre. As we collaborate the lessons at each step we can see a relationship of evolution, the energy centres are an essential part of the 8 limbs of yoga and vice versa.