Dharma Yoga Wheel Teacher Training Levels 1 + 2 lead by Dov Vargas and Raquel Vamos.
DATE
18,19 and 20 of October
PLACE
Yogaone Tuset
SCHEDULES
Friday: from 15:30 to 20:00.
Saturday from 9.30 to 12.45 and from 2.15 to 17.00.
Sunday: from 9.30 am to 12.45 am and from 2:15 pm to 5 pm.
DESCRIPTION
In this Training you will be going over the basics and breaking down of the level 1 fundamental sequence and our level 2 intermediate sequence. In this training you will learn philosophy of wheel yoga, how to lead our levels 1 + 2 classes, Anatomy and Physiology of postures , alignment + adjusting , wheel benefits, strengthening exercises, basic inversions for the beginner, How to market yourself as a Yoga Wheel instructor and gain success in your classes and workshops. In the three days you will experience full classes and get hands on experience in instructing a full wheel class. You will receive a training manual, a wheel and a certificate of completion at the end of the training. You will be fully equipped with all the information to lead a full level 1 and level 2 Dharma Yoga Wheel class by the end of the training.
Friday: from 15:30 to 20:00.
- Opening
- Introduction to the Dharma Wheel. 30 "
- Level 1 class 1h 30 '
- Explanation of the 1st sequence. 2h
- Rest 30 "
- How to start and finish the class 1 h.
- Anatomy and physiology, physical and spiritual: to delve into areas where we will focus with the wheel. 1 hour
Saturday from 9.30 to 12.45 and from 2.15 to 17.00.
- Class Level 2 1h 15 '
- Explanation of the 2nd sequence. 2h
- Break
- How to create your own sequence. 2h 45 '
Sunday: from 9.30 am to 12.45 am and from 2:15 pm to 5 pm.
- Class Level 3 1h 30 '
- Explanation of the 3rd sequence. 2h
- Break
- Alignment, assists and adjustments 2h.
- Questions and answers 45 "
- Prices and registration: Full price: 400 €
Advance booking price (until July 20, 2019) 350 €
Price : 400€
SESSIONS
Omple el següent formulari, estarem encantats d'atendre't i orientar-te en el que necessitis.